Wellness Lantern

Metformin and Stomach Upset: Is This Normal?

Diarrhea, nausea and gas sit near the top of metformin's label for a reason — here is the mechanism behind them and which signs need a phone call.

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Stomach trouble is the side effect people notice most when they start metformin. MedlinePlus (NIH) lists diarrhea as the most common side effect, and in clinical trials of metformin hydrochloride tablets the FDA label (via DailyMed) reports diarrhea in 53% of patients versus 12% on placebo, nausea or vomiting in 26% versus 8%, and flatulence in 12% versus 6%. Being expected is not the same as being nothing: MedlinePlus advises contacting your provider about nausea and flatulence, diarrhea, stomach upset or constipation while on metformin.

This guide covers why metformin affects the gut, how long these symptoms usually last, and what separates an adjustment-period effect from something to report. Nothing here is a reason to change how you take metformin on your own.

Why This Happens

Metformin does a large part of its work inside the gut itself, not only in the bloodstream. It reduces expression of the SGLT1 transporter on the lining of the jejunum, slowing glucose absorption there (Frontiers in Pharmacology, 2024), and reduced bile acid absorption in the ileum has been implicated in metformin-induced gastrointestinal effects (PMC / Medicine journal, 2024). Sugars and bile acids left in the bowel pull water with them, which is why loose stools are the typical pattern rather than a random one.

There is also a signalling side. A duodenal biopsy study in metformin-naive people found that metformin stimulated the release of serotonin from enterochromaffin cells, which the authors suggest may help explain metformin-induced nausea, vomiting and diarrhea (Allied Academies, undated). Research in animals also points to the gastrointestinal tract as a major source of the acute rise in GDF15 after an oral dose (PMC, 2024).

How Common and How Long It Lasts

  • Common early on. Beyond the trial figures in the label, one review describes metformin-associated gastrointestinal side effects as common in approximately 20% of patients, with approximately 5% discontinuing because of them (PMC, 2024); the FDA label reports diarrhea led to discontinuation in 6% of patients taking metformin hydrochloride tablets.
  • Usually an adjustment-period effect. The FDA states that once a patient is stabilized on any dose level, the gastrointestinal symptoms that are common during initiation of therapy are unlikely to recur (FDA, 2017). Taking the tablets with meals is what the label advises to help lessen upset stomach.
  • New symptoms after a stable stretch are different. The same FDA statement notes that later occurrence of gastrointestinal symptoms could be due to lactic acidosis or other serious disease — report these rather than assuming they are the old side effect returning. Metformin carries an FDA boxed warning, the strongest safety-related warning the agency issues, for lactic acidosis (Drugs.com, 2025).
  • Formulation can matter. In a study of extended-release metformin, reported symptoms included diarrhea (6.9%), bloating (6.2%), abdominal pain (5.3%), vomiting (2.4%) and constipation (1.1%), with a lower incidence of adverse events than with immediate-release; the UK's NICE guidelines recommend the extended-release form for people intolerant of immediate-release (The Educated Patient, summarizing published study and NICE guidance). The difference is release speed — extended-release delivers the drug more gradually to the upper gut rather than all at once. Which formulation and what dose are your prescriber's decisions.

Normal vs. Call Your Doctor

Usually not a concern

  • Loose stools, gas or mild nausea in the first days or weeks after starting, or after a change your prescriber made, that eases as you continue.
  • Nausea that settles when you take the dose with a meal, which is what the label advises for upset stomach.
  • Passing a soft mass in your stool that looks like the tablet — the FDA label states this is not harmful.

Call your doctor

  • Nausea and flatulence, diarrhea, stomach upset or constipation that persists or bothers you — MedlinePlus advises contacting your provider about these.
  • Gastrointestinal symptoms that appear for the first time after months of being steady on the same dose.
  • An illness causing severe vomiting, diarrhea or fever, or you are drinking much less liquid than normal — the FDA says to tell your doctor, as you may need to stop metformin for a short time. That decision is theirs, not yours.
  • Diarrhea or vomiting severe enough that you cannot keep fluids down.
  • Right away, not a routine call: feeling very weak and tired, unusual muscle pain, trouble breathing, unusual sleepiness, feeling cold especially in arms and legs, dizziness, or a slow or irregular heartbeat, with or without stomach or intestinal symptoms. The FDA label directs patients to stop metformin and call their provider right away for these. If breathing is difficult or you feel faint, go to the emergency department or call 911 rather than waiting for a callback.

Frequently asked questions

Should I just stop taking metformin until my stomach settles?

Do not stop, skip or change doses without talking to your doctor or pharmacist first. Some people do stop for this reason — the FDA label reports diarrhea led to discontinuation in 6% of patients, and one review puts discontinuation for gastrointestinal effects at approximately 5% (PMC, 2024) — but that is a decision made with a prescriber, who can look at timing with meals, formulation and dose. The single exception is the lactic acidosis symptom list in the checklist above, where the FDA label tells patients to stop and call their provider right away.

Does taking it with food actually help?

The FDA label for metformin hydrochloride tablets states the tablets should be taken with meals to help lessen the upset stomach side effect. Ask your prescriber or pharmacist which meal and what timing fits your schedule, and whether that applies to the specific product you were given.

Is the extended-release version easier on the stomach?

Reported gastrointestinal symptoms were lower in a study of extended-release metformin than with immediate-release, and NICE in the UK recommends the extended-release form for people intolerant of immediate-release (The Educated Patient, summarizing published study and NICE guidance). The difference is how fast the drug is released into the gut rather than a different drug. US practice and insurance coverage vary, so raise it as a question for your own prescriber.

I saw something that looked like my tablet in the toilet. Did it not work?

The FDA label notes that patients may sometimes pass a soft mass in the stool that looks like the tablet, and states this is not harmful. Mention it at your next appointment if you want it on the record, and raise it sooner if it comes with the diarrhea, nausea or stomach upset described above.

Sources

  1. MedlinePlus (NIH)Type 2 diabetes - oral medicines
  2. FDA / DailyMedMETFORMIN HYDROCHLORIDE tablets, for oral use - Prescribing Information

Written by

Marguerite Okafor-Lind

Marguerite sets the tone for Wellnesslantern, chasing stories where everyday habits meet hard questions about long-term health. She's drawn to nuance over trends, and prefers a well-placed caveat to a bold claim. Readers know her for asking 'compared to what?' in every draft.